Depression & Anxiety Coaching

"If only I had someone providing a Depression Coaching service when I was diagnosed with severe depression 20 years ago that I endured for more than 3 years, it would have saved me years of heartache " - Bernie Mitchell

Whether you are just newly diagnosed with depression or someone that has been living with depression for the medium to long term that would like to better manage your condition and/or take control and start your journey to recovery, then we have a program for you at Thriving Lyfe.

These coaching sessions are one on one and facilitated by Bernie Mitchell himself who has 20 years of lived experience with Bipolar and depression and been extremely successful in managing his condition, life, family and business. Bernie has learnt from some of the countries top mental health professionals and shares his valuable insights that have transformed his life and can also transform yours.

At Thrive we customise our programs depending on your individual requirements with coaching sessions anything from weekly to fortnightly sessions through to our 3 or 6 month intensive programs with daily contact. We are here to empower you to be the best version of yourself covering all aspects of your personal and professional life, health, fitness, relationships along with integration back into employment.

*Important - Thriving Lyfe's programs are not to substitute a psychiatrist, psychologist or other medical practitioner. In fact it is a requirement that all of our clients continue to see their relevant professional for the duration of our coaching and they are made aware of this.


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